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	<title>Comments on: Cut Down on the Carbohydrates to Look and Feel Younger</title>
	<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/</link>
	<description>Preventing Disease, Feeling Physically and Emotionally Fantastic</description>
	<pubDate>Mon, 08 Sep 2008 01:09:33 +0000</pubDate>
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		<title>By: ErMoo</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-804</link>
		<dc:creator>ErMoo</dc:creator>
		<pubDate>Thu, 14 Aug 2008 21:29:40 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-804</guid>
		<description>Very nicely done. I\'m book marking this site.</description>
		<content:encoded><![CDATA[<p>Very nicely done. I\&#8217;m book marking this site.</p>
]]></content:encoded>
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		<title>By: Best Super Foods &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-460</link>
		<dc:creator>Best Super Foods &#124; Defy Age Naturally</dc:creator>
		<pubDate>Thu, 01 May 2008 13:01:06 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-460</guid>
		<description>[...] which lowers the body&#8217;s need for insulin and may help to prevent and manage diabetes. Keeping blood sugars balanced is one of the most important things we can do to stay healthy, live long and feel [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] which lowers the body&#8217;s need for insulin and may help to prevent and manage diabetes. Keeping blood sugars balanced is one of the most important things we can do to stay healthy, live long and feel [&#8230;]</p>
]]></content:encoded>
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		<title>By: Top Super Foods for Weight Loss &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-416</link>
		<dc:creator>Top Super Foods for Weight Loss &#124; Defy Age Naturally</dc:creator>
		<pubDate>Wed, 23 Apr 2008 11:49:52 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-416</guid>
		<description>[...] that cause a spike in blood sugar are generally sugar and refined carbohydrates. They cause the body to produce loads of insulin, and then cause you to become [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] that cause a spike in blood sugar are generally sugar and refined carbohydrates. They cause the body to produce loads of insulin, and then cause you to become [&#8230;]</p>
]]></content:encoded>
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		<title>By: Nine Ways to Kill your Food Cravings &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-253</link>
		<dc:creator>Nine Ways to Kill your Food Cravings &#124; Defy Age Naturally</dc:creator>
		<pubDate>Wed, 19 Mar 2008 14:33:03 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-253</guid>
		<description>[...] can be a symptom of out of whack blood sugar levels, Candida (yeast overgrowth), and adrenal fatigue. These imbalances can potentially cause disease, [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] can be a symptom of out of whack blood sugar levels, Candida (yeast overgrowth), and adrenal fatigue. These imbalances can potentially cause disease, [&#8230;]</p>
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		<title>By: Healthy Smoothie Recipes &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-173</link>
		<dc:creator>Healthy Smoothie Recipes &#124; Defy Age Naturally</dc:creator>
		<pubDate>Mon, 25 Feb 2008 17:17:03 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-173</guid>
		<description>[...] delicious, and keeps my sister satisfied so that she doesn’t start craving and picking at the carbohydrates and other addictive [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] delicious, and keeps my sister satisfied so that she doesn’t start craving and picking at the carbohydrates and other addictive [&#8230;]</p>
]]></content:encoded>
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		<title>By: The 9 Most Common Food Intolerances &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-82</link>
		<dc:creator>The 9 Most Common Food Intolerances &#124; Defy Age Naturally</dc:creator>
		<pubDate>Tue, 12 Feb 2008 19:31:01 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-82</guid>
		<description>[...] Cut Down on the Carbs to Look and Feel Younger [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Cut Down on the Carbs to Look and Feel Younger [&#8230;]</p>
]]></content:encoded>
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		<title>By: &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-58</link>
		<dc:creator>&#124; Defy Age Naturally</dc:creator>
		<pubDate>Wed, 30 Jan 2008 11:48:53 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-58</guid>
		<description>[...] Cut Down on the Carbohydrates to Look and Feel Younger (96 views) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Cut Down on the Carbohydrates to Look and Feel Younger (96 views) [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>By: Getting In Tuned with your Body and Mind &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-51</link>
		<dc:creator>Getting In Tuned with your Body and Mind &#124; Defy Age Naturally</dc:creator>
		<pubDate>Fri, 25 Jan 2008 15:32:35 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/01/07/cutting-down-on-the-carbs/#comment-51</guid>
		<description>[...] few weeks ago I wrote about my new easy low carbohydrate diet plan packed with more health enhancing raw foods. One of the most important lessons that I have [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] few weeks ago I wrote about my new easy low carbohydrate diet plan packed with more health enhancing raw foods. One of the most important lessons that I have [&#8230;]</p>
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