Ecstatic Super Foods: Chocolate!

Powerful Superfoods
Yesterday I went to one of my favorite shops, Organic Shamanic to hear Shazzie, Superfood goddess and chocolate messenger give a talk on one of the most powerful super foods in the world.

It was brilliant! Shazzie is a really cool chic. She is knowledgeable, vibrant, friendly…and she is passionate about chocolate. We aren’t talking about kitkats or mars bars, we’re talking about raw chocolate in its most natural and unadulterated form.

Shazzie and another superfood superstar David Wolf are responsible for the raw chocolate revolution that is currently taking place on the planet. She told us about the first time she and David tried it in Hawaii…she was sent a message from the chocolate Gods!

Did you know that chocolate is one of the most fabulous foods on the entire planet? Of course you did, we all of love chocolate. And the health benefits of eating unprocessed raw chocolate are becoming increasingly well known.

Although I have always known that chocolate had amazing powers, I hadn’t been aware of just how incredible this super foods really is.

  • It will lavish you with magnesium more than any other food, which I love to hear because I get cramps in my feet and anxious in my mind, both of which have been helped tremendously by taking magnesium supplements. Magnesium is one of the greatest stress relievers in the world. Perhaps if I eat raw chocolate everyday I can give up the pills. Magnesium also builds strong bones and keeps your teeth happy.

Magnesium is the number one mineral deficiency in the west… no wonder most people are walking around feeling down in the dumps (not to mention full of aches and pains). They need magnesium…or Chocolate!

  • It has the highest amount of natural antioxidant supplements of any food on the entire planet (so if we want to stay looking and feeling young, we need to pig out on CHOCOLATE!!)
  • Chocolate is vibrating with sulphur…natural skin care anti aging skin care products. For gorgeous skin, lustrous hair and strong nails eat more Sulphur. Think about all those sulphur hot springs that people have been flocking to for millennium for their beautifying properties. Maybe chocolate is like bathing in a hot spring (one of my favorite activities), in food form!
  • Chocolate gets the serotonin pumping through your brain…Bliss out! According to Shazzie, it can even open up your heart chakra. It is truly one of the most powerful stress relievers.
  • Chocolate is one of the only sources of PEA…the love hormone! If we want to feel more love (as if we don’t) then chocolate may hold the key.

Shazzie’s ultimate message is that chocolate is an ecstatic food that can actually transform our lives. I have had chocolate here and there for the past 6 months. But now I am going to eat chocolate everyday in my healthy smoothie recipes, and after 30 days I will see if I notice a difference (I will let you know!)

Shazzie’s talk was inspiring and truly enjoyable. I not only thought the talk was great, but I really liked her as a person. If you would like to know more about her, check out her uniquely ecstatic website http://www.shazzie.com.

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17 Responses to “Ecstatic Super Foods: Chocolate!”

  1. Feel Grateful For Life at the Gratitude Cafe | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  2. | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  3. The 9 Most Common Food Intolerances | Defy Age Naturally Says:

    [...] we are very lucky these days to have such a wide range of alternatives. I will continue to enjoy my raw chocolate dipped in almond [...]

  4. Anti Aging Super foods: Green Tea | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate! [...]

  5. Are Toxic Skin Care Ingredients Making you Age Faster? | Defy Age Naturally Says:

    [...] think of all the lovely natural anti aging beauty products in nature that make us look young and beautiful. Why are we made to feel that these man made [...]

  6. Anti Aging Super Foods: Acai Berries | Defy Age Naturally Says:

    [...] with raw chocolate and Tibet authentic goji berries, acai berries have the highest amount of antioxidants in the [...]

  7. Why Eat More Raw Food? | Defy Age Naturally Says:

    [...] Raw food is continually being proven to fight disease, prevent aging, and offer a range of healing benefits. All raw foods are actually Long Living, Flu Fighting Super Foods: Bee Pollen”>super foods! [...]

  8. Nine Ways to Kill your Food Cravings | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  9. The Best Ever, Easiest, Anti Aging Skin Care Facemask | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  10. Boost your Sex Life with These 10 Super Foods | Defy Age Naturally Says:

    [...] Women have compared chocolate to sex for decades. Now research is revealing a strong scientific link between the two. According to Italian researchers, women who eat chocolate regularly had the highest levels of desire, arousal and satisfaction from sex. Where is my raw chocolate bar? [...]

  11. Tibetan Super Foods: Goji Berries | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  12. How to Prevent Alzheimer’s Naturally | Defy Age Naturally Says:

    [...] As mentioned above, fruit and vegetables are the best way to fight free radical damage. Chocolate, green tea, vitamin E and vitamin C are other antioxidants that may be important for defending [...]

  13. Maggie Says:

    Hi Sheryl,

    I really love your blog, and can relate to most of the information. The chocolate one resonated really strongly as I have only recently found out about dark chocolate being so high in antioxidants and so good for you.

    You talk about raw chocolate, and what I’m now taking every day is cold processed chocolate, which doesn’t destroy the antioxidants. It is delicious!!! And even better because you know it is so good for you.

    You may not be interested in this, but if you go to my website you can find out about the Xocai company. Xocai is chocolate blended with acai and other berries, and you know the health benefits of that.

    I must say I’ve been feeling heaps better and have more energy since I’ve been eating this chocolate every day.

    Cheers,
    Maggie
    http://www.xocai.asia

  14. How to Make your own Raw Chocolate | Defy Age Naturally Says:

    [...] I have talked about chocolate a few times on this site, but I just have to talk about it some more because I am so incredibly excited about the ecstatic feeling I get when I eat my home made raw chocolate. Read more about my encounters with raw chocolate… [...]

  15. Happiness and Health go Hand in Hand | Defy Age Naturally Says:

    [...] Get Ecstatic Today by Eating Chocolate [...]

  16. Stop Counting Calories and Start Counting Super Foods for Weight Loss | Defy Age Naturally Says:

    [...] everyone reading this could have experienced the delicious array of food that went around. From raw chocolate cake (with frosting!) to delicious smoothies, to incredible raw bread with pesto and avocado [...]

  17. xocai Says:

    It is delicious dark natural chocolate that is unprocessed so no added fats or sugar, plus it tastes great, apparently there is also a business franchise starting in the UK in January!

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