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	<title>Comments on: A List of Alkaline Foods for Optimum Health</title>
	<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/</link>
	<description>Preventing Disease, Feeling Physically and Emotionally Fantastic</description>
	<pubDate>Tue, 06 Jan 2009 23:30:17 +0000</pubDate>
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		<title>By: acid or alkaline food list</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-637</link>
		<dc:creator>acid or alkaline food list</dc:creator>
		<pubDate>Sun, 25 May 2008 11:58:02 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-637</guid>
		<description>[...] for Optimum HealthDiscover the most alkalizing foods on the planet, and most health acidic foods.http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/Acid / Alkaline Food ChartThe Health Department ... The acid / alkaline food Chart [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] for Optimum HealthDiscover the most alkalizing foods on the planet, and most health acidic foods.http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/Acid / Alkaline Food ChartThe Health Department &#8230; The acid / alkaline food Chart [&#8230;]</p>
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		<title>By: Why Eat More Raw Food? &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-249</link>
		<dc:creator>Why Eat More Raw Food? &#124; Defy Age Naturally</dc:creator>
		<pubDate>Tue, 18 Mar 2008 13:36:49 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-249</guid>
		<description>[...] A list of Alkaline Foods [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] A list of Alkaline Foods [&#8230;]</p>
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		<title>By: Vital Super Foods: Carrots &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-204</link>
		<dc:creator>Vital Super Foods: Carrots &#124; Defy Age Naturally</dc:creator>
		<pubDate>Thu, 06 Mar 2008 00:43:23 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-204</guid>
		<description>[...] Carrots are one of my favorite vegetables and super foods because they are so good for snacking. I eat carrots dipped in hummus nearly everyday. This autumn there were dark purple carrots sold at my local organic shops. They didn&#8217;t taste any different, but they made my dinners look a little more interesting. They are definitely on my top list of alkaline foods. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Carrots are one of my favorite vegetables and super foods because they are so good for snacking. I eat carrots dipped in hummus nearly everyday. This autumn there were dark purple carrots sold at my local organic shops. They didn&#8217;t taste any different, but they made my dinners look a little more interesting. They are definitely on my top list of alkaline foods. [&#8230;]</p>
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	<item>
		<title>By: Make Sugar Free Candy Recipes to Improve your Health &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-188</link>
		<dc:creator>Make Sugar Free Candy Recipes to Improve your Health &#124; Defy Age Naturally</dc:creator>
		<pubDate>Wed, 27 Feb 2008 17:00:22 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-188</guid>
		<description>[...] *Stevia is a South American herb that has been used as a sweetener by the Guarani Indians of Paraguay for hundreds of years. It has a delicious and refreshing taste that can be 30 times sweeter than sugar. Stevia is calorie-free and doesn&#8217;t upset blood sugar levels. In fact, it can actually assist in regulating blood-sugar levels. Add this to your list of alkaline foods. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] *Stevia is a South American herb that has been used as a sweetener by the Guarani Indians of Paraguay for hundreds of years. It has a delicious and refreshing taste that can be 30 times sweeter than sugar. Stevia is calorie-free and doesn&#8217;t upset blood sugar levels. In fact, it can actually assist in regulating blood-sugar levels. Add this to your list of alkaline foods. [&#8230;]</p>
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	<item>
		<title>By: Improve Your Wellbeing with Fewer Carbs and More Super Foods &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-169</link>
		<dc:creator>Improve Your Wellbeing with Fewer Carbs and More Super Foods &#124; Defy Age Naturally</dc:creator>
		<pubDate>Mon, 25 Feb 2008 06:34:02 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-169</guid>
		<description>[...] about my new easy low carbohydrate diet plan packed with more health enhancing super foods off my list of alkaline foods. One of the most important lessons that I have learned is that as we become healthier and treat [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] about my new easy low carbohydrate diet plan packed with more health enhancing super foods off my list of alkaline foods. One of the most important lessons that I have learned is that as we become healthier and treat [&#8230;]</p>
]]></content:encoded>
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		<title>By: Anti Aging Super foods: Green Tea &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-147</link>
		<dc:creator>Anti Aging Super foods: Green Tea &#124; Defy Age Naturally</dc:creator>
		<pubDate>Thu, 21 Feb 2008 23:32:18 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-147</guid>
		<description>[...] A List of Alkaline Foods for Optimum Health [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] A List of Alkaline Foods for Optimum Health [&#8230;]</p>
]]></content:encoded>
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		<title>By: How to Become More Artistic and Improve your Health &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-135</link>
		<dc:creator>How to Become More Artistic and Improve your Health &#124; Defy Age Naturally</dc:creator>
		<pubDate>Tue, 19 Feb 2008 23:16:01 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-135</guid>
		<description>[...] Creating a colourful plate of food is not only a way to make your food more delicious, it is also a way to prevent disease and ensure optimum health. The hues of food not only make them beautiful, it makes them extraordinary!  Within each colour are disease-fighting phytonutrients that make us look and feel fabulous. These foods are top the list of alkaline foods. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Creating a colourful plate of food is not only a way to make your food more delicious, it is also a way to prevent disease and ensure optimum health. The hues of food not only make them beautiful, it makes them extraordinary!  Within each colour are disease-fighting phytonutrients that make us look and feel fabulous. These foods are top the list of alkaline foods. [&#8230;]</p>
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		<title>By: Anti Aging Super Foods: Acai Berries &#124; Defy Age Naturally</title>
		<link>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-134</link>
		<dc:creator>Anti Aging Super Foods: Acai Berries &#124; Defy Age Naturally</dc:creator>
		<pubDate>Tue, 19 Feb 2008 22:14:21 +0000</pubDate>
		<guid>http://www.younglivingguide.com/2008/02/05/how-to-become-more-alkaline-to-easily-prevent-disease/#comment-134</guid>
		<description>[...] 10 times the antioxidant level of grapes and twice that of blueberries. It is on the top of the list of alkaline foods. Acai berries also have high levels [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 10 times the antioxidant level of grapes and twice that of blueberries. It is on the top of the list of alkaline foods. Acai berries also have high levels [&#8230;]</p>
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