The Most Perfect Food on the Planet: Acai Berries
I have been hearing a lot about the super foods super power of the Acai berries. So yesterday I bought some crushed frozen berries to add to my list of healthy smoothie recipes.
The acai berries are absolutely delicious. This morning my smoothie consisted of acai berries, blueberries, strawberries, bee pollen, raw chocolate, and honey.
Dr Perricone, one of the top anti aging doctors in the world claims that Acai (pronounced A-sigh-ee) is one of the most perfect foods in the world.
Along with raw chocolate and Tibet authentic goji berries, acai berries have the highest amount of antioxidants in the world. Acai berries have 10 times the antioxidant level of grapes and twice that of blueberries. It is on the top of the list of alkaline foods.
Acai berries also have high levels of
· Healthy Fats Omega 3, Omega 6 and Omega 9.
· Fiber
· Amino Acids and Protein
· Plant Sterols
· Vitamins and Minerals In fact, acai berries have all of the vital vitamins. In addition, potassium, calcium, magnesium, copper and zinc are all found in Acai.
Acai berries have the super foods power to:
· Boosts energy levels
· Improves digestive function
· Improves mental clarity/focus
· Promotes sound sleep
· Cleanses and Detoxifies the body, use in recipes for a detox diet
· Strengthens the immune system
· Enhances sexual desire and performance
· Fights cancerous cells
· Slows down the aging process
· Promotes healthier and younger-looking skin
· Alleviates diabetes
· Normalizes and regulates cholesterol levels
· Helps maintain healthy heart function
· Minimizes inflammation
· Improves circulation
· Prevents artherosclerosis (hardening of the arteries)
· Enhances visual acuity
· Is one of the great stress relievers
Some of the improvements that people who regular consume Acai berries super foods are:
· Relief from arthritis pain
· Fewer skin of warts
· Reduces the occurrence of stress causing seizures
· More balanced, stable blood sugar levels
· Less general depression
· Fewer mini strokes
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July 3rd, 2008 at 5:16 am
Since I have been Drinking Mona Vie I have felt alot more energy
August 18th, 2008 at 10:23 pm
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September 4th, 2008 at 8:58 pm
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September 14th, 2008 at 3:22 am
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October 7th, 2008 at 9:48 am
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October 25th, 2008 at 11:48 am
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October 31st, 2008 at 3:27 pm
acai berry is a superfood and natural antioxidant as well
November 11th, 2008 at 8:24 am
Interesting point here about the Acai berries as anti-aging help. If you want to know more about aging skin then have a look at http://www.beauty-styles.com/skincare/aging-skin.shtml
It is about the aging process, anti-aging products and advice.
November 25th, 2008 at 7:29 am
Thanks for this very intresting keep it up.
December 19th, 2008 at 6:50 pm
I was one of those people who never and I mean never wanted to have anything to do with the growing ‘nutrition’ market. there was one MLM company popin up after another. Each one with “claims” of miraculous healing by using their product. You know what I mean. But one day I was actually encouraged by a friend to at least give a product a try. I was Acai juice. well first I looked at the company that was most visable, Monavie with it’s cute little bottle and very HIGH price. I immediatly said NO. But when I found myself online one day I found several sites that sold the product. I tried several brands over the months and one stood out. TruAcai. I contained more acai than monavie AND was cheaper per serving!!! I’ve been using TruAcai from http://www.truacai.com for over 2 years now and every condition I have been dealing with is gone! my high blood pressure is now great, my cholesterol is great, my heart is wonderful, my energy is through the roof, and uh, how can I say this tactfully? I’m waking up in the morning like a TEENAGER if you know what I mean. I would encourage anyone to try some. I’m not a paid spokesman but I just dont like seeing people ripped off. It’s great stuff. Do your homework. but try TruAcai. dont waste your time and money. I hope I have helped someone.
December 29th, 2008 at 1:08 am
A lot of great information you have here very informative. I will deff be back to check out the site some more