The Many Benefits of Pumpkin Seeds
Pumpkin seeds have been shown to increase sex drive, in addition to the many other benefits they offer. Pumpkin seeds are one of nature’s most perfect foods. They taste delicious and make great snacks.
I enjoy adding them to salads and other dishes because they add nutrient rich flavor and texture. They contain many libido vitamins including the B vitamins libido, and vitamins E, C, D, and K. They also contain essential sex drive minerals like calcium, potassium, niacin, and phosphorous.
Most importantly, pumpkin seeds contain high loads of zinc sex drive, which is important for preventing testosterone deficiency in men.
As men begin to age, there is a natural decline in zinc. A zinc deficiency can lead to prostate enlargement, as well as other male sexual health problems including impotency. This is due to the fact that prostate tissues are highly dependent on zinc.
Zinc is one of the primary nutrients in sperm production, and increases sperm count and sperm motility. High zinc levels also reduce the risk of prostate disease.
Adequate zinc also prevents the formation of dihyrotestosterone (DHT). When testosterone levels decline, the prostate gland converts the testosterone to dihydrotestosterone. DHT breaks down testosterone, causing a range of problems including prostate enlargement, balding in men, and potentially even prostate cancer.
Pumpkin seeds can also help to sustain lubrication and boost female sex drive.
Myosin, an amino acid found in pumpkin seeds, is known to be essential for muscular contractions, which is may be necessary for a good sex.
Pumpkin seeds contain omega-3 fatty acids, which are the precursors of prostaglandins. Prostaglandins are hormone-like substances that play a key role in sexual desire and sexual health. Essential fatty acids also natural antidepressants and help balance the mind, which is vital for an optimum sex life.
In Addition to Pumpkin Seed and Sex drive, Other Benefits Include
- Improved Bladder Function
- Prevention of Osteoporosis
- Natural Anti-Inflammatory
- Prevention of Kidney Stones
- Lowered Cholesterol
- Cancer Prevention
- Prevents Heart Disease and Decreased Libido
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July 25th, 2008 at 1:15 am
great topic!.. i really like reading it
August 10th, 2008 at 10:34 am
We have for ages eaten the less beneficial parts of pumpkin and thrown away the gold.
November 4th, 2008 at 1:06 pm
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December 3rd, 2008 at 1:31 pm
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