
<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>Defy Age Naturally</title>
	<atom:link href="http://www.younglivingguide.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.younglivingguide.com</link>
	<description>Preventing Disease, Feeling Physically and Emotionally Fantastic</description>
	<pubDate>Thu, 08 Oct 2009 22:47:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Tanning Beds: Are they a Replacement for the Sun?</title>
		<link>http://www.younglivingguide.com/?p=412</link>
		<comments>http://www.younglivingguide.com/?p=412#comments</comments>
		<pubDate>Thu, 08 Oct 2009 22:47:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/?p=412</guid>
		<description><![CDATA[
For years we have been hearing about the dangers of too much sun, but research is mounting that short amounts of sunshine is extremely beneficial to our health and wellbeing. For many people across the globe, wintertime means a lack of sunshine, resulting in various symptoms from pasty white skin, a low mood, and even increased risk of cancer from vitamin D deficiency. But are tanning beds the answer to wintertime gloom?]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=412</wfw:commentRss>
		</item>
		<item>
		<title>Diabetes is Curable!</title>
		<link>http://www.younglivingguide.com/?p=410</link>
		<comments>http://www.younglivingguide.com/?p=410#comments</comments>
		<pubDate>Tue, 06 Oct 2009 01:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/?p=410</guid>
		<description><![CDATA[Diabetes is an illness characterized by high blood sugar levels. Mainstream medicine claims that diabetes is non curable and the only way to deal with this illness is to manage it with diet and drugs. However, certain natural practitioners are proving that diabetes is in fact curable with a total dietary makeover. ]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=410</wfw:commentRss>
		</item>
		<item>
		<title>Listen to Music for a Calm, Centred Mind</title>
		<link>http://www.younglivingguide.com/?p=404</link>
		<comments>http://www.younglivingguide.com/?p=404#comments</comments>
		<pubDate>Sat, 13 Jun 2009 05:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/?p=404</guid>
		<description><![CDATA[There has been a lot of research on the positive effects of music on the mind. It has been scientifically proven to calm the mind and offer a whole range of benefits to those who listen with the intention of listening to it for healing. It has also been shown to ease pain in those [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=404</wfw:commentRss>
		</item>
		<item>
		<title>Ibogaine for a Silent Mind</title>
		<link>http://www.younglivingguide.com/?p=401</link>
		<comments>http://www.younglivingguide.com/?p=401#comments</comments>
		<pubDate>Sat, 13 Jun 2009 04:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/?p=401</guid>
		<description><![CDATA[I am currently in Thailand. It is amazingly beautiful&#8230; basically I am in paradise! I have been in India for the last months, but decided to come over to Thailand to enjoy some Ibogaine!
Ibogaine is an african plant medicine that offers visions to clear out the subconcious mind and reset the nervous system.
Most of the [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=401</wfw:commentRss>
		</item>
		<item>
		<title>Tips for Optimum Health</title>
		<link>http://www.younglivingguide.com/?p=396</link>
		<comments>http://www.younglivingguide.com/?p=396#comments</comments>
		<pubDate>Mon, 02 Mar 2009 11:24:30 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[Reduce stress]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/03/02/tips-for-optimum-health/</guid>
		<description><![CDATA[Living healthy doesn&#8217;t have to be incredibly difficult. In fact, there are by just making a few changes, we can transform our health and wellbeing. 
Be physically active.  A daily routine that includes regular exercise is good for your sense of well-being and overall general health.  It will help you sleep better, too.  A regular [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=396</wfw:commentRss>
		</item>
		<item>
		<title>Yoga Helps Back Pain</title>
		<link>http://www.younglivingguide.com/?p=394</link>
		<comments>http://www.younglivingguide.com/?p=394#comments</comments>
		<pubDate>Tue, 27 Jan 2009 14:19:00 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/01/27/yoga-helps-back-pain/</guid>
		<description><![CDATA[Nothing will make you feel old like back pain. An aching back will keep people from enjoying life and living to their full potential. I used to suffer from a bad back but I did masses of therapy on it. Today my back feels wonderful, yet it is one my most stiff areas of my [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=394</wfw:commentRss>
		</item>
		<item>
		<title>Feeling Fatigued? Eat More RAW Chocolate</title>
		<link>http://www.younglivingguide.com/?p=389</link>
		<comments>http://www.younglivingguide.com/?p=389#comments</comments>
		<pubDate>Wed, 21 Jan 2009 11:18:20 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[raw chocolate]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/01/21/feeling-fatigued-eat-more-raw-chocolate/</guid>
		<description><![CDATA[I don’t really experience fatigue, perhaps because I eat loads of chocolate (and eat a healthy diet and do regular exercise and have detoxed my body.)
If you experience fatigue, there could be loads of reasons why. One thing that may help is indulging in raw chocolate.
According to a study at Hull York Medical School, people [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=389</wfw:commentRss>
		</item>
		<item>
		<title>Prevent Breast Cancer with Cruciferous Veggies</title>
		<link>http://www.younglivingguide.com/?p=387</link>
		<comments>http://www.younglivingguide.com/?p=387#comments</comments>
		<pubDate>Tue, 20 Jan 2009 14:27:00 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/01/20/prevent-breast-cancer-with-cruciferous-veggies/</guid>
		<description><![CDATA[I try and include as many cruciferous veggies in my diet as possible. Finely chopping up broccoli and Brussels sprouts and adding them to my food is a regular practice which I know is helping me prevent disease. It is also an amazing way to eat these veggies because they blend well with the food, [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=387</wfw:commentRss>
		</item>
		<item>
		<title>Camu Camu: Natural Vitamin C for Beautiful Skin</title>
		<link>http://www.younglivingguide.com/?p=386</link>
		<comments>http://www.younglivingguide.com/?p=386#comments</comments>
		<pubDate>Mon, 19 Jan 2009 11:27:04 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[natural skin care]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/01/19/camu-camu-natural-vitamin-c-for-beautiful-skin/</guid>
		<description><![CDATA[Vitamin C is one of the main nutrients necessary for glowing, gorgeous skin. Vitamin C has been scientifically validated for reducing wrinkles and rejuvenating the skin.  But the truth is that most vitamin C products do not work, and may actually cause more harm than good. Camu camu, on the other hand is a S. [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=386</wfw:commentRss>
		</item>
		<item>
		<title>The Incredible Benefits of Sprouted Buckwheat</title>
		<link>http://www.younglivingguide.com/?p=384</link>
		<comments>http://www.younglivingguide.com/?p=384#comments</comments>
		<pubDate>Fri, 16 Jan 2009 13:37:03 +0000</pubDate>
		<dc:creator>sheryl</dc:creator>
		
		<category><![CDATA[superfoods]]></category>

		<guid isPermaLink="false">http://www.younglivingguide.com/2009/01/16/the-incredible-benefits-of-sprouted-buckwheat/</guid>
		<description><![CDATA[My lovely soul sister and raw food eating friend Anna has recently introduced me to the world of sprouted buckwheat… and I am soooo happy as it has become my new staple. Sprouting takes a nut or seed that is dormant and brings it to life. You can watch as a food that has been [...]]]></description>
		<wfw:commentRss>http://www.younglivingguide.com/?feed=rss2&amp;p=384</wfw:commentRss>
		</item>
	</channel>
</rss>

