About Sheryl
All of the content on this site is written by me…Sheryl Walters.
I:
am a qualified kinesiologist, nutritionist, reflexologist, massage therapist, life coach, hypnotherapist, and NLP practitioner. I hold a degree in speech, language and hearing sciences from the University of Colorado in Boulder
am from the USA, have lived in England for many years, and have spent a lot of time travelling. Most recently, I have been hanging out in India and Thailand.
have a dog named Chilli. She is extremely cute and makes me laugh.
love the SUNSHINE!
am a natural health writer www.wordtherapy.co.uk
get in strange positions in my Ashtanga yoga practice.
write songs that I sing and play on the guitar.
hang out with some really nice people of all ages who feel young and have fun.
walk a lot…it can be far more relaxing than sitting down!
read a lot of books on health, self development and spirituality…not to mention some fascinating mysteries and romance novels.
passionately listen to music.
want to write a fiction book that is based on self development, spirituality and nutrition.
love helping others through my therapies, writing about health and wellbeing, smiling a lot, and by truly listening to what people have to say (but don’t expect regular birthday gifts).
My deepest belief is that with a healthy body, a positive mind and an open heart, everyone can experience true happiness and fulfilment, which is the foundation for staying young. This can take some work. My great wish is that that this site offers you some advice to help you on that journey.
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