Defy Age Naturally

Last night I watched the incredible Zeitgeist movie part 2. I am so excited to hear about a viable plan that can truly change the world and our lives.

We are capable of living in a society that is free of money! Imagine…this is possible, and it is inevitable. A society based on one person having more than another is an outdated, highly flawed system that must go!

And while it is so incredibly difficult for any of us to fathom this because our whole way of life and thinking revolves around money, we also have to remember that our great grandparents could not have possibly imagined that later in their lives they would be driving cars, and further into the future we would have the internet, mobile phones and all of the other unbelievable technology that we just take for granted.

So what does any of this have to do with Defying Age Naturally? The answer is simple!

In our current system, money controls the health care system. Healthy food is available to those who can afford it, and those who can’t are more likely to eat junk food because it is cheap. People with money are also more educated and have time to care about what they put into their bodies.

Further, health is considered a way for companies to earn profit. Since pharmaceutical companies can’t make money from natural medicines and plants because they aren’t able to patent them, we are sold medicines not for their healing properties, but for the amount of money they can earn for those who create them.

It is time for us to evolve past this irrelevant system of money. We are capable of infinitely more than this! And the deep rooted flaws of the current system are apparent right now with the collapse of banks and financial systems that we have blindly believed in.

The collapse of this system is not necessarily a bad thing, although it is causing a lot of pain and suffering for those who are losing their homes and jobs. But on the flip side, it is only through the collapse of these systems that we discover that they don’t work, and begin to transform ourselves so that we can evolve beyond them.

Here are some steps that we can take for real change (REAL CHANGE!)

1. Avoid pharmaceutical drugs as much as possible. It may seem like an obvious one to readers of this website, but for many people it is unfathomable. Every dollar/pound/euro etc spent on reputable, naturally healing products rather than profit making drugs is money spent on real change.

2. Buy local. Many people don’t even live in an area that has local businesses, but if you do, support the little guy rather than the multinational corporations. Even if it costs a little extra, it is worth it if possible. Corporations are at the core of the system that believes one person should have more than another.

3. Get your money out of the most unethical banks. Citibank, JP Morgan and Bank of America are some of the worst. If you live in the UK, put your money in the Cooperative Bank or Smile Bank, both of whom are as ethical as a bank can possibly be. Search out the most ethical bank near you.

4. Stop watching the mainstream news. The media is just propelling the lies that we are told. Fox News, CNN, NBC, BBC, and most other news stations are owned by corporations who have a profit making agenda. If you want real news, get on the internet and find independent information, such as NaturalNews.com

5. Don’t allow yourself or anyone you know to join the Military! People in the military are fighting for corporations, not the people. There is an incredibly high suicide rate among those who have been in the military, and a quarter of all homeless people are veterans. When everyone on the planet has equal access to resources, there will be absolutely no need for war.

6. Support the energy companies as little as you possibly can. Look for alternative sources of energy. Sun, wind, and water are all viable ways of getting clean energy. The only reason why we are not using them right now is because powerful energy, oil and gas companies will become obsolete. Walk as often as you can rather than driving, this will improve your health and make small but incredibly powerful changes. Fly as little as possible; get smaller more energy efficient cars.

7. Reject the political system. The whole voting frenzy at the moment is just a way of making people believe that they are going to get real change. If you look at the companies who are contributing to both McCain and Obama’s campaigns, many of them are the same. Both presidents will inevitably make decisions based on profit rather than the good of humanity. Politics is a lie and the only real change will be seen when money does not run the world. We must focus our energy on how to transcend this failed system.

8.      <BR>If possible, figure out what you love to do, and then try and figure out a way to make money from it. What makes you feel creative and in the moment? While we haven’t transcended our financial system yet, we can at least begin this process by doing things that truly move us. When we are in touch with that “place” inside of ourselves, we are transforming the world. Working in a meaningless job for the mere purpose of financial gain is incredibly difficult to let go of, but you can work on and let go of the issues and beliefs that are keeping you there. </BR>

9. Believe in abundance. Everything that we need for every single person on the planet to live in abundance is right here. The only thing in our way is the financial system. The more we reject limiting beliefs about scarcity and money, the less we will have, and the less that all people on the planet will have. There is enough for all of us! Right now we must live with money, so believe in abundance without believing in money. It’s not easy because of our conditioning. But when our society is built on the belief that there every single person is entitled to equally enjoy the resources provided by Mother Nature, and then we will see real change.

10. Question everything. Are your beliefs and ways of living in harmony with the planet? Are some of your beliefs outdated? In order for true transformation on this planet to take place, we must all become conscious of our beliefs and our actions. Do whatever therapies, meditation, plant medicines or anything else you are drawn to that can help you become truly free. True freedom is only possible when we are in control of our minds. The most important change has to occur inside of us. “The real revolution is the revolution of consciousness” www.zeitgeistmovie.com.

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Recently I heard about Sun Gazing and have been meaning to look into it for ages. With the incredible lack of sunlight that we have had here in England this summer, I decided it was time to figure out how I was going to get the most out of the sun we do have, and thought that maybe sun gazing could help.

I have now been practicing sun gazing for two whole days. I haven’t noticed any particular changes yet…but will let you know.

I for one have been taught that staring into the sun will ruin your eyes. I have never even questioned this as a fact, until I moved to a country where there is very little sun and discovered sun gazing.

Sun gazing has been made possible by Hira Ratan Manek. He was told by many different Gurus that his life’s purpose was to bring the sun’s energy down to earth. Eventually he discovered sun gazing, and has since made it increasingly popular.

And Hira Ratan Manek is no ordinary man. The sun gazing has helped him have almost no need for any food whatsoever. He actually fasted for an incredible 411 days…living on water and sunlight only. 411 days! That is more than a year. And during his adventure he looked and felt fabulous! This fast was scientifically documented by “Real Doctors” by the way.

Sun gazing offers a way to store so much energy, that we no longer need food! Personally, I am not interested in giving up food because I love it way too much. But I am interested in a practice that could solve world hunger and make me feel great…while getting building a relationship with nature and the sun (yes, it is up there everyday, even in England!)

Why Sun Gaze?

We all know that the sun is an incredible source of energy. The world’s top research is continually showing us that the sun is not this evil horrible monster that we need to constantly protect ourselves from. The sun is actually a source of incredible nutrients, such as vitamin D. More sun generally means less depression, and even less cancer.

But Sun Gazing takes this idea and runs with it. With the aid of sunlight, you can recharge each cell and atom in your body to its full potential. Sun gazing can be done to tap into your full human potential. Apparently, sun gazers who reach that 44 minute mark actually use 50% of their brain rather than the usual 10-12%.

It is said to release physical and emotional blockages that cause disease and unhappiness. Our perceptions increase and the universe becomes more expansive.

How to Sun Gaze

It seems that there are quite a few different ways to sun gaze, but Hira Ratan Manek’s is quite straight forward yet exact.
Go outside during the sunrise or the sunset, when the sun is weakest, and stare at the sun for 10 seconds. The next day, add on another 10 seconds if possible. If you can only do 5, that is fine, just keep adding on up to 10 seconds per day everyday.

Eventually, you are sun gazing for 44 minutes per day. This could take around 9 months if you are adding 10 everyday, or longer if you add less.

By the time you reach 44 minutes per day, your body is fully charged and you never have to sun gaze again (although you can occasionally still sun gaze if you feel like it.)

It is important to do your sun gazing on the earth, in the sand, or in mud. Concrete, stones, and even grass absorb solar energy. And you don’t want to give your sun gazing energy away, you want to be selfish and save it for yourself. Therefore, standing barefoot on the earth is best…and I assume that this will give you all sorts of other fabulous benefits as well…such as having the opportunity to stand on the earth each day!

It is important not squint your eyes. Relax your facial muscles and allow the light (and the love) in. So far I have found this quite difficult. Even though there is some cloud coverage, I still find that my eyes begin to squint a little bit.
Apparently, according to Hira, the sunrise holds more energy and nutrients…but if you can’t get up that early, the sunset will probably do just fine.

Feel yourself relaxing as you sun gaze. Think of it as a meditation. Let go of all thoughts and open yourself up to receive. Be aware of your body and your surroundings.

Regular Sun Gazers Say that you Can Expect:

After you get to the stage where you are sun gazing for 15-18 minutes (3-4 months) You may notice that you are less irritable, angry, anxious and frustrated. You may feel more blissful, peaceful and joyful. You may even have moments of euphoria. You may begin to desire healthy foods, and junk food and toxic food will seem less appealing. Your overall sensitivity will increase.

When you get to 25-30 minutes (6-7 months), life will become much easier. You will fee clearer and more confident. A feeling that the world is unfolding perfectly, as well as a connectedness to all that is around you may happen. You may also be less hungry and begin to require less food and lighter food.

When you get to around 35 to 40 minutes (9-10 months) you will feel more harmonious and integrated into yourself and your life. You may even begin to feel your energetic body coming alive. Amazingly, many claim that at this stage they are more in touch with their higher selves. Again, you will probably need a considerably lower amount of food.

Once you get to the ultimate 44 minutes. You have reached the ultimate in sun gazing and you may notice that your whole world has changed. The hormonal and glandular system is balanced, in particular the pineal gland, which is also associated with the third eye. The solar energy is able to get into your body via the eyes and charge the body at a cellular level so it can reach its highest potential.

The body becomes purified and awakened. You will require a significantly smaller amount of food, and you may even choose to come off food altogether for a while. Disease and illness may totally disappear and your overall wellbeing will be amazingly enhanced!

My friend Rochelle told me that she has experienced significant improvements in her life, including instant manifestation! WOW!

I am thinking we need to take this practice to some poor countries around the world. Imagine if we could actually teach people in Africa, for example, how to live on the sun which is blazing above them, and improve their quality of life and overall health.

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