Defy Age Naturally

Vitamin C is one of the main nutrients necessary for glowing, gorgeous skin. Vitamin C has been scientifically validated for reducing wrinkles and rejuvenating the skin.  But the truth is that most vitamin C products do not work, and may actually cause more harm than good. Camu camu, on the other hand is a S. American fruit that has the highest vitamin C content on the planet, and offers a safe and highly potent way to get this essential vitamin into the skin.

<B>Why is Vitamin C so Important to the Skin?</B>

·    Vitamin C is essential for the synthesis of collagen, a key structural protein of the skin. As people age, the amount of collagen in the skin dramatically decreases, which causes wrinkles and aging.

·    Vitamin C is an antioxidant and can help reduce skin damage caused by free radicals. The skin is constantly defending against pollution and other toxins. Vitamin C helps the skin fight these toxins to slow down the aging process.

Unfortunately, the vitamin C in most skin care creams is unstable and useless to the body. These creams may also contain chemicals that are toxic and actually cause aging.

<B>Camu Camu for gorgeous skin</B>

Camu camu is a perfect form of vitamin C for the skin. This Peruvian rainforest shrub grows along the Amazon River. It is the highest source of natural vitamin C on the planet, containing approximately 30 times more vitamin C than what is found in Oranges. Eating camu camu is a good way to prevent aging and disease, but it is also possible to put this potent fruit directly on the skin. Because camu camu comes in powdered form, it does not easily oxidize so it always delivers the vitamin C content desired.

Because of its high vitamin C content, it is a powerful antioxidant. It neutralizes free radical, preventing disease as well as aging. 1 cup of Camu Camu has a Total antioxidant capacity of 145,000, compared to 13,427 for Wild blueberries, 8,983 for 1 cup of cranberries and 6,058 for 1 cup of raspberries.

Here are some of the benefits of putting camu camu directly on the skin.

*It is highly Anti-aging
* It prevents foreign invaders such as fungi and bacteria which may cause acne and eczema (although always remember that these problems generally start on the inside.)
* It is an amazing collagen production booster
* It aids in neutralizing environmental pollutants which cause wrinkles
* It has natural antihistamine properties, so it is great for people who have skin allergies.
*It is a natural healer for wounds and scars
*It promotes skin elasticity
*It promotes cell rejuvenation

<B>A Naturally effective Vitamin C Facemask</B>

1 desert spoonful of raw honey
1 teaspoon of camu camu

Mix these two ingredients together and rub on cleansed skin. Let it set for 15 minutes and then wash off.  You can do this as often as you want, as both ingredients are non toxic and healing.
Camu camu is a stable and rich source of vitamin C to help rejuvenate your skin.
Raw honey defends the skin against bacteria and fungus, as well as free radicals. It is packed with nutrients for beautiful skin, including vitamin C.

Camu camu is truly an amazing addition to any skin care routine. Because it is in dried form, it won’t go off. It will give the skin all of the vitamin C it needs without any toxicity or damaging chemicals.
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Recently I was in New Mexico and it is so incredibly dry there that my skin felt in constant need of moisturizing and natural remedies for skin care. It really didn’t look or feel in top form. Being back in the humidity of the UK feels much better, but I am inspired to get my skin in peak condition again. Here are the nutrients that are most essential for vibrantly gorgeous skin.

Vitamin A heals the skin and constructs new skin cells.  The B vitamins fight stress and increase energy levels.  Evening Primrose oil helps with skin disorders such as eczema and can be used orally or topically to soothe and rejuvenate.  Vitamin C promotes collagen production, a protein that gives the skin its elasticity while it defends against free radicals that damage and age the skin.  Vitamin E is a powerful antioxidant so rub oil on any sunburnt areas to reduce any long-term damage as well as taking it by mouth.

Sulphur (or MSM) has been shown to prevent wrinkles and is one of the most essential natural remedies for skin care.  Silica stimulates collagen formation and helps with skin flexibility and strength.  Zinc is an important mineral for everyone.  It assists in keeping the spots away and is needed for healthy skin.  Replenishing good bacteria in the intestines amplifies beauty on all levels; (it may also help with wind.)

Along with any supplements taken, eat plenty of locally produced fruits and vegetables.  Remember to drink at least 2 litres of water per day to hydrate the skin and all body systems.