Archive for the ‘sexualtiy’ Category

If You Want to Have Good Sex, Take Care of your Heart

Sunday, March 2nd, 2008

Research has shown that there is a significant link between good sex, and a healthy heart.

Obviously taking care of your heart on an emotional level is vital for a good sex life, but the health of the physical organ is also essential. After all, for our genitals to function optimally, they require a healthy blood flow. People with clogged arteries or bad circulation may have trouble getting aroused.

There are many things we can do to ensure that our most important organ continues to operate properly.

· Getting enough physical exercise is fundamental to the health of our hearts

· Use stress relievers such as meditation, yoga poses, talking, counseling, alternative therapies, or anything that works to manage stress.

· A good diet that is low in bad cholesterol such as red meat, and high in good fats such as linseeds and hempseeds is crucial for our organ of love.

· I recently wrote about research that has linked flossing with heart health

· Getting plenty of vital heart nutrients and natural antioxidant supplements from fruits, vegetables, healthy smoothie recipes, and super foods.

· I just wrote about a study that has shown that forgiveness and tolerance can lead to a healthier heart and improved emotional and physical wellness.

· Make sure to do things that lower blood pressure naturally.

In fact, all doctors and experts say that anything that promotes heart and whole body health can also enhance action in the bedroom.

Furthermore, sex itself is good for the heart. It is exercising, is one of the best stress relievers, can lower blood pressure naturally, gets the circulation going, and is emotionally connecting.
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The Two Best Oils for Better Sex

Thursday, February 21st, 2008

Having a vibrant sex life is essential to our physical and emotional wellbeing. It is vital to feeling young and alive. Sex is one of the best stress relievers on the planet. It can lower blood pressure naturally and can create a feeling of relaxation and peace.

Essential oils have been used since ancient times for their ability to promote sexuality, sensuality, and opening up to love. Certain combinations of powerful smells can be combined to work together.

Harnessing the arousing effects of Rose oil, and combining it with Jasmine oil can make an erotic, powerful aphrodisiac and sensual force for getting in the mood.

Rose oil has been used by goddesses and sensual woman for 1,000s of years. It is a beautifying natural skin care potion and a powerful antidote to chronic sexual disorders such as frigidity, impotence, and low libido. It is also beneficial for women who find it difficult to reach orgasm. A sense of wellbeing is created, so it is useful for depression.

Jasmine has long been known for its aphrodisiac qualities. It can lower blood pressure naturally, soothe the nerves, and produce a feeling of confidence, optimism and euphoria. It is one of the great stress relievers and revitalizes energy. Because of its calming nature, it helps with sexual problems such as impotence, premature ejaculation, and frigidity.

It unites a couple while allowing them to forget aggravation, stress, anger, and worries.

It is one of the best essential oils for severe depression, which inhibits those who suffer from it from enjoying their sex life.

In addition, Jasmine oil is a great anti aging skin care oil and overall hormone balancer.

The combination of these two oils in one steamy potion is powerful for union and creating an erotic atmosphere for lovemaking.

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